Friday, November 21, 2014

My Monday to Friday Menu

Monday

Butternut Chapatti
Cow peas in Coconut Sauce
Cabbage

Desert: Sliced Watermelon

Tuesday
Pilau Rice
Braised Goat Meat Stew
Mango Salsa

Desert: Sliced Oranges

Wednesday
Spaghetti in White Sauce
Mince Meat Ragu
Fresh Green Salad

Desert: Sliced Pineapple

Thursday
Mashed Potato and Pumpkin Mix
Earthy Vegetable Stew

Desert: Fruit Salad

Friday
Ugali
Fried Tilapia in Tomato Stew
Fried Spinach with Sesame Seeds (SimSim)

Desert: Sliced Mangoes

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